MRT Food Sensitivity Test: Who Can It Help, What Does it Test, How to Get Started
You may have heard of the food sensitivity test called Mediator Release Test (MRT for short!). If not, it’s a tried and true that help individuals significantly decrease inflammation and therefore decrease symptoms.
Who Can It Help?
The MRT Test is very helpful with those dealing with inflammatory disease symptoms such as:
Eczema, skin rashes
Irritable bowel syndrome (IBS) and other GI issues
Acid reflux
Bloating and diarrhea
Brain fog
Fibro myalgia
Mast Cell Activation Syndrome (MCAS)
Joint pain,
Congestion
Behavioral Issues (ADHD, anger, etc)
Fibromyalgia
Migraines and headaches
And MORE!
What does it test?
Previously MRT only tested 170 foods and chemicals, but as of February 2023 it includes the following
MRT Test 176 Includes:
146 Foods (see below list)
The New Foods are Black Bean, Collagen (Beef), Jalapeno, Radish, Sage, Tamarind
Almond . Amaranth . American Cheese . Apple . Apricot Asparagus . Avocado . Banana . Barley . Basil . Beef . Beet . Black Pepper . Blueberry . Bok Choy . Broccoli . Brussels sprouts . Buckwheat . Butternut Squash Cabbage . Cane Sugar . Cantaloupe . Cardamom . Carob . Carrot . Cashew . Catfish . Cauliflower . Cayenne Pepper . Celery . Chard . Cheddar cheese . Cherry . Chicken . Cinnamon . Clam . Cocoa . Coconut . Codfish . Coffee . Coriander . Corn . Cottage Cheese . Cow’s Milk . Crab . Cranberry . Cucumber . Cumin . Date . Dill . Egg White . Egg Yolk . Egg Plant . Flax Seed . Garbanzo Bean . Garlic . Ginger . Goat’s Milk Grape . Grapefruit . Green Bean . Green Pea . Green Pepper . Halibut . Hazelnut . Honey . Honeydew . Hops . Kale . Kamut . Lamb . Leek . Lemon . Lentil . Lettuce . Lima Bean . Lime . Mango . Maple Syrup . Millet . Mint . Mung Bean . Mushroom . Mustard (seed) . Navy Bean . Nutmeg . Oat . Olive . Onion . Orange . Oregano . Papaya . Paprika . Peach . Parsley . Peanut . Pear . Pecan . Pineapple . Pinto bean . Pistachio . Plum . Pork . Pumpkin (flesh) . Quinoa . Rainbow trout . Raspberry . Red kidney Bean . Rice . Rooibos tea . Rosemary . Rye . Salmon . Scallion . Scallop . Sesame Seed . Shrimp . Sole . Soybean . Spelt . Spinach . Strawberry . Sunflower Seed . Sweet Potato . Tapioca . Tea . Tilapia . Tomato . Tuna . Turkey . Turmeric . Vanilla . Venison . Walnut . Watermelon . Wheat . White . Potato . Yeast (bakers/brewers) . Yogurt . Whey . Zucchini
30 Chemicals
Acetaminphen . Aspartame . Benzoic Acid . Caffeine . Candida Albicans . Capsaicin . FD&C Blue #1 . FD&C #2 . FD&C Green #3 . FD&C Red #3 . FD&C #4 . FD&C #40 . FD&C Yellow #5 . FD&C Yellow #6 . Fructose (HFCS) . Ibuprofen . Lecithin . MSG . Phenylethylamine . Polysorbate 80 . Potassiumm Nitrate . Saccharin . Salicylic Acid . Sodium M metabisulfite
Below is an example of what MRT results look like:
How To Get Started:
Set up a free 15-minute consultation here.
Receive MRT kit at your doorstep
Start working with Kristen!
Most clients see a SIGNIFICANT decrease in symptoms in 10-14 days after starting LEAP (the lifestyle program using MRT results).
Learn more about the effective, 3-month, Food Sensitivity Program here.